Sticking to a nutritious diet doesn't just mean eating the right foods, but drinking them as well. Juicing is a great way to get the vitamins and minerals your body needs. The way that is best to get started is by looking at some tips and advice that will help get started with confidence. Crumple up leafy greens, such as spinach, into tight balls before putting them in your juicer. Your juicer is primarily designed to deal with solid fruits and vegetables, not leaves that are thin. You will get better results from your juicer if you simulate this effect by squashing your leafy greens before juicing. Brush your teeth as soon as possible after drinking fruit juice that is fresh. Fruit juice is naturally very high in sugar, in addition to containing acids that can eat away at tooth enamel. The longer these sugars and acids sit in the mouth area, the worse the damage will be, so brush soon. When coming up with juice that is home-made it's by far the best to drink it fresh. If you m
Healthy tips, all about Juice